How to Maintain Your Clear Aligners at Home
August 5, 20235 min read
Consistent wear and hygiene make the biggest difference with clear aligners.
Wear time
Aim for 20–22 hours per day, removing trays only for meals and brushing.
Cleaning
Rinse trays when you take them out; clean daily with products your dentist recommends—avoid hot water that can warp plastic.
Check-ins
Attend scheduled appointments so progress can be tracked and refinements planned if needed.
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clear-alignersOrthodontics
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